Martial Posture Kenpo Karate Tai Chi

933 W Lancaster Avenue Bryn Mawr, PA 19010 · 215-952-8070

Kenpo Karate · Kickboxing · Sport Karate

Bear Cub Basics
Program Length: 3 to 6 months
Research tells us that a child's personality is formed by seven years of age. The Bear Cubs Basics Program is designed to help young students understand the underlying foundation of martial arts. It is focused more on developing the mind and spirit of the students to better prepare them for a future of advanced martial arts training and for life in general. Our professional staff will work with students to develop physical skills such as strength, flexibility, coordination, and agility, but, more importantly, we will teach them that a martial artist must have focus, respect, courtesy, compassion, kindness and drive in order to achieve his/her goals. They will learn drills and exercises that will condition their minds and bodies and will have fun doing it.

Bear Cub Advanced
Program Length: 12 months
This level is designed for students that have a firm hold on the curriculum of the Level 1 Bear Cubs program. Levels 2 and 3 are designed to prepare students to graduate into the Black Belt Training Program, which is a program designed for children interested in pursuing the rank of Junior Black Belt. The physical aspects of the curriculum will be more emphasized than in level 1. The level of complexity and sophistication will be higher and the children will be expected to behave with a higher level of maturity. The classes are a bit longer and it is treated as “black belt training prep school”.

Curriculum Includes

	Traditional Kenpo techniques
	Flexibility & strength training formed to individual levels of fitness
	Self-control drills
	Focus drills

Our program can help kids to:

	Increase self-confidence & self-esteem
	Learn self-discipline and self-control
	Learn focus and goal setting
	Learn the importance of team work and unity
	Get better grades in school
	Lose Weight
	Reduce Stress
	Learn Kenpo despite of size, weight, strength or age
	Easily learn from our organized, laid out curriculum

Testimonials

"They have creative ways of entertaining, engaging and educating children at a reasonable cost and a great, personal staff"

Pamela Lynne Ramirez, Parent

"Martial Posture is a warm nurturing environment that not only teaches karate, but also improves kid’s self-esteem and feeling of belonging. Ish is an unbelievable teacher and his staff feed off his positive and sometimes playful attitude."

Paul Junker, Kenpo Orange Belt & Parent

"The kids have so much fun here, they don't want to go home when classes are over."

Susan Walker Hedden, Co-owner/Office Manager