933 W Lancaster Avenue Bryn Mawr, PA 19010 · 215-952-8070

Kenpo Karate ·  Kickboxing ·  Sport Karate

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PROGRAM COMING SOON Call 215-925-8070 for info

Kenpo & Kick Boxing Basic Training Program                                                                                    Program Length: 12 months

Our Basic Training program, comparable to 'freshman year', is designed to help students understand the underling foundation of Kenpo, Kickboxing, and grappling.  Our professional staff will work with students to develop self-defense and fighting skills, get them into great shape, and will give them a good overall education in martial arts and fitness.  You will learn drills and exercises that will condition your mind and body for higher levels of training in the future. Our goal at this level is to help each student realize that the road to black belt may be challenging, but if we stay focused on our goals and contain the good qualities of the martial artist within us, we can accomplish anything we put our mind to.  After about 12 months of training you may qualify for our Black Belt Training program. The Black Belt Training Program is the heart of our Adult program and is designed for individuals serious about the pursuit of a Kenpo black belt.  If you don’t qualify we will recommend other schools or activities that may better fit your needs.

Curriculum

bulletTraditional Kenpo techniques & forms
bulletFundamental Kickboxing strikes and kicks
bulletBasic grappling take downs and submissions
bulletFlexibility & strength training formed to individual levels of fitness

Participants of our program can:

bulletIncrease Strength and Flexibility
bulletLearn practical, time tested, self-defense
bulletLose Weight
bulletReduce Stress
bulletDevelop Self-Confidence
bulletLearn Kenpo despite of size, weight, strength or age
bulletEasily learn from our organized, laid out curriculum


 

"This school is lead by a team of amazing teachers. They are hugely talented, broad minded and open hearted."

Damon and Tony, Kenpo Yellow Belts

"They are tough! You get the best workout plus you learn the discipline of Kenpo. Ish and Tom are the greatest!"

Cher Bryant, Kenpo Orange Belt

"Martial Posture is the best for the way they work with your fitness level. They work with you to get you to the best fitness level always understanding that everyone is unique. I always leave class feeling stronger and more confident that I did better than what I thought was my best."

Kristina, Kenpo White Belt

PROGRAM COMING SOON Call 215-925-8070 for info